Yoga Instructor Training Course
YITC is a certificate program where one will be systematically trained to learn the techniques of Yoga and teaching techniques as well. This course integrates the various aspects of Yoga-Asanas (postures), Pranayama (breathing techniques), Kriyas (cleansing techniques), the essence of yogic literature and philosophy into a holistic composite, thus enabling the student / participant to understand and impart the knowledge of Yoga in its entirety. It is a truly insightful and empowering course designed not only to impart techniques of teaching Yoga but also to facilitate the learner to begin his/her own journey of self-awareness and development....[ more ]

5th to 30th July 2010, (Mon to Fri) 1:00pm to 5:00pm.

What is Angelic Reiki?
What sets it apart from other Reiki systems is that the Angelic Vibration, that of which facilitates the "Divine Vibration", attunes the giver and the receiver to their Soul Energy. Unlike most other traditional forms of Reiki, where the master attunes the student directly, in Angelic Reiki, the Angels themselves do all the attunements, through the Angelic Kingdom ot Light......[ more ]

Angelic Reiki Level 1 & 2
16th, 17th & 18th April (Fri, Sat & Sun) 7:00pm to 9:30pm (Fri) 10:00am to 6:00pm (Sat & Sun)

Angelic Reiki Level 3 & 4
30th, 31st Jul & 1st Aug (Fri, Sat & Sun) 7:00pm to 9:30pm (Fri) 10:00am to 6:00pm (Sat & Sun)

Transformation Symbol Workshop
with Angelina Paralikis
The Language of Light is within each one of us. This workshop will give you the opportunity to learn how to tap into that source and respond from a personal level on an area of your life, at this point in time.....[ more ]

FREE Introductory Talk
20th July (Tues) 7:00pm to 8:00pm - Please Phone 6468 4991 to reserve a seat!

Transformation Symbol Workshop
24th July (Sat) 11:00am to 5:00pm

Yoga teaches us to journey within, to return to the present moment. Life is so busy that we rarely get a chance to slow down and become aware. Through asana practice and breathing exercises we can invite a deeper sense of well being, balance and clarity in to our daily lives.

Morning Classes:
Mon & Thur : 11:00am to 12:15pm (General class)
Tue : 10:15am to 11:30am (Beginners class)

Evening Classes:
Mon : 7:00pm to 8:15pm (General class)

$25 per class or $160 for a block of 8 classes (10 weeks validity)
Register personally at Basic Essence, 501 Bukit Timah Road #04-04 Cluny Court
or phone us on 6468 4991

Note: Please bring your own yoga mats or towels