BE Newsletter - March 2008

e-newsletter vol. 9 issue 3 March 2008

workshops
	Reiki Level 1 Workshop with Elaine Hamilton Grundy 4th & 5th March 2008 (Tues & Wed) 10:00am - 4:00pm [ more ]
	FREE Introductory Evening with Patricia Athena 6th March 2008 (Thur) 7:30pm - 8:30pm
	Dolphin Meditation with Patricia Athena 8th March 2008 (Sat) 2:30pm - 4:30pm [ more ]
	Kwan Yin & Dolphin Healing Workshop with Patricia Athena 9th March 2008 (Sun) 10:30am - 5:30pm [ more ]
	Flower of Life 2000+ Workshop (3 days) with Patricia Athena 14th March 2008 (Fri) - 7:00pm - 9:00pm 15th & 16th March (Sat & Sun) 10:30am - 5:30pm [ more ]
	A Course In Miracles - "How to read your life to understand your purpose and your patheway" with Suzanne Stallard 28th March 2008 (Fri) 7pm - 9pm - $30

Yoga teaches us to journey within, to return to the present moment. Life is so busy that we rarely get a chance to slow down and become aware. Through asana practice and breathing exercises we can invite a deeper sense of well being, balance and clarity in to our daily lives.

Mon & Thur..... 11am to 12.15pm
Tue............10.30am to 11.45am
Mon..............7pm to 8.15pm

$160 for a block of 8 classes,
(10 weeks validity)
Note: Please bring your own yoga mats or towels.
Register personally at Basic Essence,
501 Bukit Timah Road
#02-21 Cluny Court
or phone us on 6468 4991.

	Spiritual Surgery Workshop with Suzanne Stallard 29th March 2008 (Sat) 10am - 5:30pm [ more ]
	Past Life Regression Workshop with Janet Thompson Workshop 1 - 26th & 27th March (Wed & Thur) 6:30pm - 10pm Workshop 2 - 30th March 2008 (Sun) 10:30am - 5:30pm [ more ]
	Reiki Introductory Talk & Reiki Share with Elaine Hammilton Grundy 3rd April 2008 (Thursday) 7:00pm - 9:00pm FREE (Reiki Share $5)
	Yoga Instructor Training Course (YITC) 2008 Certification by Institute of Vivekananda Yoga and Research Development, India Commencing 2nd Apr to 2nd May 2008 Every Wed, Thur & Fri 1:00pm to 5:00pm [ more ]

private sessions
Patricia Athena Available 7th to 13th Mar Fees: $200 per hour session A very powerful personal session which includes a Dolphin Oracle card reading and a Kwan Yin Balance and Alignment
Janet Thompson Available 24th to 30th Mar Past Life Regression Therapy Healing The Heart & Connecting to the Divine Mother [ more ]
spa membership promotion

.
Meditation
Drop-in Classes

Integrated Mastery Meditation Classes
By Toby Ouvry, co branch leader of
I AM University
Every Tuesdays 7.30pm - 8.30pm
($12 per class)

New Series
Treading the Path of Engaged Spirituality, Principles for Establishing Peace in the World, Starting with Self

In today's world of escalating conflicts, global warming, and rampant materialism, never has it been more important for those on the spiritual path to make their impact felt through action. This set of meditation classes looks at how we can connect deeply to our own inner being, and transform this connection into a dynamic active expression of joy, peace, health and harmony not just for ourself, but for the world that we live in.

4th Mar - The Mind Creates Bondage, the Mind Creates Freedom: Respecting the Freedom of Ourselves and Others.

11th Mar - Compassion: Engaging with the Suffering of the World Without Drowning in it.

18th Mar - What Are We Really After in Life? Looking at the Way in Which We Use Our Time, Energy and Material Resources.

25th Mar - Anger is Only One Letter Away From Danger: The Importance of Practicing Non-Harmfulness.

1st Apr - Mindful of Now: Harnessing and Directing Our Energies in the Direction that We Want to Go.

CDs

TARANGA
By Prem Joshua
Price: $24.90
'Taranga', freely translated from Sanskrit means 'colourful waves of joy and enthusiasm'. Multi-instrumentalist and composer Prem Joshua is known for his talent and sensitivity in merging the ancient Indian with contemporary Global in his own unique way. Over the last decade with an impressive collection of albums to his credit, his name has become almost synonymous with the term, "Indian Global Music'. Expressing an even deeper side of his vast musical vision and accompanied by outstanding musicians from India, in this album he taps into a new flow of powerful yet intimate composition.

Books

THE AGE OF MIRACLES
By Marianne Williamson
Price: $38.50
The need for change as we get older - an emotional pressure for the one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives when it's time for one part of us to die and for something new to be born.
The purpose of this book is to psychologically & spiritually reframe this transition so that it leads to a wonderful sense of joy & awakening. "Middle age" can be viewed as a magical turning point toward life as we've never known it, if we allow ourselves the power of an independent imagination - thought-forms that flower into new archetypal images of a humanity just getting started at 45 or 50. Midlife is not a crisis; it's a time of rebirth.

With a whole new focus on
Tibetan Spa Therapies,
please journey with us into healing:

Tibetan Yum/Yab Massage
Flowing River Lymphatic Massage
Tibetan Sacred Stone Massage
Tibetan Tsampa Massage

[ details ]

JOIN THE BE CLUB TODAY!

To qualify:
*Just purchase S$200 on products in a single receipt OR
* S$500 on spa packages or courses

Members enjoy:
* Welcome Gift
*10% discount on all our products & services
* Special Birthdays Privileges
* Ongoing Promotions

*Gentle reminder to BE Club members to produce membership card during purchase for the discount.

Unique & beautiful gifts from around the world
Natural Skincare
Essential Oils
Incense & Scented Candles
Hopi Ear Candles
Smudge Sticks
Tibetan Crafts
Singing Bowls
Crystals
Suncatchers
Zafu Meditation Cushions
Meditation &
New Age Music CDs
Self-Help & Metaphysical Books

Opening Hour:
Mon to Fri · 10am to 8.30pm
Sat & Sun · 10am to 6pm
Closed on Public Holidays

www.basicessence.com

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