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What is Reiki ?

Reiki is a hands-on healing technique developed in Japan by Dr. Mikao Usui. It is administered by "laying on hands" and is based on the idea of that an unseen "life force energy" flows through us and is what cause us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Reiki can be easily learned by anyone.

Reiki Level One

In level one, you will be attuned to the Reiki energy and learn how to use it on self and others. Information covered:

  • Usui Mikao's Reiki ideals
  • Hand positions with the associated benefits
  • Energy layers
  • Scanning
  • Gassho Meditation
  • Joshinn Kokyuu-Ho Breathing Technique
  • Hastureiho
  • & Lots of practice!

Whether it is for health, healing, higher awareness or just balance....
Reiki is very versatile and effective in assisting with physical and emotional problems. Imaging being able to take care of family members when they are stressed, suffer from headaches or stomach aches, etc. You can use Reiki when you need to relax, or when you need to concentrate. You can use Reiki to ease period pains. You can use Reiki if you have a hangover. Many people use Reiki to assist with sport performance, creativity, or to help them study.

Our lives work well when all the elements are in balance. We try to juggle career, family, personal goals, relaxation. Yet, since life is always changing, using Reiki in daily life can allow us to become more aware of change as it is happening, letting us respond in a considered way to the change, rather than reacting with crisis management to a situation after it has occured. the benefits of this are that we feel more in control of our lives, worry less about what might happen in the future, and have more energy for ourselves as we go about daily life



Why Take a Reiki Class?

Uses of Reiki
Reiki energy is present throughout the Universe and can be used for a wide variety of purposes. Reiki complements and enhances all other disciplines and spiritual practices and has numerous practical uses in everyday life:

  • Reiki balances the physical, spiritual, emotional and mental sides of oneself
  • Reiki purifies the body
  • Reiki releases blocked energy, enabling the body to heal itself
  • Reiki aids relaxation and promotes calmness and higher spiritual awareness
  • Reiki can be used to empower personal goals such as relationships, careers and lifestyles
  • Reiki cannot be used for harmful purposes

Reiki Level Two

During this experiential workshop, you will be given three more Reiki attunements; i.e. you will be attuned to three of the Usui Reiki symbols and taught their meanings and how to use them for increasing and strengthening your connection to the energy.

The use of the symbols guides you to a deeper understanding of the Reiki energy and helps you in fine tuning and using the energy in the most appropriate way for yourself and others. You will be taught how to perform distant healings; that is the ability to send Reiki beyond the line of sight, bridging time and space. And also how to work with the Reiki energy specifically for mental and emotional problems and to achieve and manifest goals.


Upcoming Reiki Workshop Dates:-

Usui Reiki Level 1

17th & 18th November 2017
Fri & Sat
7pm - 9pm (Fri), 10am - 5pm (Sat)

phone 6468 4991 to register

Usui Reiki Level 2

1st & 2nd December 2017
Fri - Sat
7pm - 9pm (Fri) & 10am - 5pm (Sat)

phone 6468 4991 to register



Advance Reiki (Level 3A)

Advance Reiki (3A) is taught in a two-day experiential workshop. During this workshop you will be attuned to the Reiki Master Symbol, and its origins, meaning, effects and usage will be explained. You will be taught and will have an opportunity to practice a very powerful healing technique called Reiki psychic surgery. In addition, we will discuss the metaphysical uses of stones and you will learn how to charge crystals and other healing stones with reiki and how to make a Reiki grid with crystals and its uses. You will also be guided in two meditations - a Reiki yantra meditation and a Reiki moving meditation. Finally, there will be a discussion and preparatory exercises for the Reiki Master course.


Reiki Teacher: Jacqueline Yu

Jacqueline started her Reiki journey in year 1999 for her own health reasons and has not looked back since. Besides teaching Reiki classes, Jacqueline is a yoga teacher & Tibetan medicine practitioner. She co-founded Basic Essence, a holistic wellness centre since 2000. In her practice, Jacqueline specialises in Ku Nye, Tibetan massage and other Tibetan medicine external therapies. She also leads groups on yoga & meditation retreats around Asia. She is the current president of ATTM (Singapore), founded in 2008 to preserve and promote the ancient healing arts of traditional Tibetan medicine. She is also International Academy for Traditional Tibetan Medicine (IATTM)'s international Ku Nye teacher and the editor for Sorig News, IATTM's online quarterly e-newsletter.

Reiki Master Training (Level 3B)

The Reiki Master training is a two-day workshop and is designed for those who wish to become Reiki teachers, therefore the focus of the workshop is on passing on to you all you need to know in order to be able to attune people to the Reiki energy and to teach all levels of Reiki.

You will be given a lot of information on the original Usui symbols as well as two Tibetan Symbols, to which you will be attuned and their usage will be explained. You will be taught the Reiki attunement techniques for all levels, including those for distant and self-attunement.

In addition the following topics will be covered:

  • Microcosmic Orbit meditation
  • Grounding
  • Purification techniques
  • Antakarana
  • Value and attitudes of being a Reiki Teacher
  • The contents of each level

The above all there will be lots and lots of practice doing the various attunements!
After the two-day workshop, there will be two more meet-ups for attunement practices, opportunities to clarify any doubts and tips for building your professional practice.